Dried Sprat Stir Fry

The Savoury Goodness of Authentic Sri Lankan Dried Sprats 🐟

Made from carefully selected dried sprats, our Dried Sprats Stir Fry brings together the rich savoury flavour and traditional taste of a beloved Sri Lankan favourite.

Perfect for enjoying with:

✓ Steamed rice & curries
✓ String hoppers
✓ Hoppers & roti
✓ Dhal and vegetable dishes
✓ Traditional Sri Lankan meals

Unlike ordinary dried fish products, we focus on preserving the authentic taste and texture of dried sprats, creating a deliciously savoury and satisfying addition to your everyday meals.

How Sri Lankans Use It 🐟

With Rice & Curries
Enjoy our dried sprats stir fry alongside steamed rice, dhal, coconut sambol, and your favourite Sri Lankan curries for a delicious traditional meal.

With String Hoppers
Pair with string hoppers and coconut sambol for a simple yet flavourful Sri Lankan breakfast or dinner.

With Hoppers & Roti
Serve alongside hoppers, roti, or other traditional flatbreads for an extra layer of savoury flavour and satisfying crunch.

Traditional Sri Lankan Meals
Add it to vegetable curries, dhal, sambols, and other home-style dishes to bring a rich, salty, and savoury taste to the meal.

Nutritional Benefits of Dried Sprats ♥

Rich in Protein: Dried sprats are naturally rich in protein, which contributes to the maintenance of muscles and normal body functions.

Source of Calcium: When small fish are consumed with their bones, they can provide calcium, an important mineral for healthy bones and teeth.

Contains Omega-3 Fatty Acids: Sprats naturally contain omega-3 fatty acids, which contribute to a balanced and nutritious diet.

Source of Essential Nutrients: Dried sprats provide naturally occurring nutrients including protein, calcium, iron, and other minerals.

A Traditional Source of Nutrition: Dried sprats have long been enjoyed in Sri Lankan households as a flavourful and nutritious addition to traditional meals.